(the Best of) A Year of Being Kind, Friday, September 4, 2015
I am giving my readers a two-for-one deal today. I will put a bit of my post from Wed., Sept. 3 last year in this space. And then, I will repost the post from Thurs., Sept. 4, 2014 in its entirety. I hope this is an encouragement to those of you who know someone who now has or has had mental challenges, or has been diagnosed with mental illness. Maybe even some of us.
(Excerpt from my post “Being Helpful? Re-Tweeting about NAMI!” Originally posted Wednesday, September 3, 2014)
I don’t often willingly think or talk about this, but I had a bout of severe postpartum depression after the birth of my second daughter, 28 years ago. Talk about a Slough of Despond . . .
I can dimly remember feeling barely able to get out of bed. Crawling around the apartment like a snail or slug, barely able to go from bedroom to bathroom to kitchen. It’s a good thing that my daughter was breastfeeding, since I can hardly remember feeding myself and my older daughter, much less her. (My mother-in-law was living in the upstairs apartment at the time. She would often bring her older granddaughter, who was the light of her life, upstairs to visit.)
The depression lasted for about six months. I had absolutely no idea I was in depression until it lifted. I have no idea how or why it ended, either. I just thank God that it did.
A Year of Being Kind blog – Thursday, September 4, 2014
Being of Service for NAMI? Sharing My Story!
Surprised. Humbled. Gratified. And then, I guess, yes. Okay. Wow!
Those were some of the emotions I felt today as I went to my blog statistics, and checked the retweets and shares. The blog post I wrote yesterday apparently touched a chord with many people. At least, it sure looks like it from the response I received on the stats page, Twitter and Facebook.
I wasn’t thinking about that at all when I wrote that post. I was truly moved by another post (Joani Peacock’s recent blog post at Unorthodox & Unhinged, at wordpress dot com), and I sat down and wrote from my heart. I figured I had kept the information about my postpartum depression inside long enough. I feel stable and whole, now. I’ve decided to share more of this intensely personal, private story, now.
There is dysfunction in just about any family: it just depends on how much (too much!), how often (way too often), and what gives? (No answer, usually.) If those responses fit your family of origin and your growing-up experiences, you’ve got a lot of company!
Being the youngest of six by a number of years, my parents were pretty much done with child-raising by the time I hit the middle grades. A lonely, awkward, chubby kid, I turned into a lonely, awkward chunky adolescent. Sure, there was the on-and-off, general depression (more on than off), extreme loneliness, complicated by some other, medical-related difficulties in my high school years. Yeah, it could be written off to teenage angst. Yeah, it was partly that. But it was more. It was complicated.
Somehow, I find I can sometimes relate when I hear about other teens having difficulties right now—in the present. I find I can relate when people talk about depression—chronic, clinical, or whatever other kind they call it.
The awesome people at NAMI (National Alliance on Mental Illness) can help. They really, truly can. Or, they can steer you (or someone you love and are concerned about) to people who can help. There are people at NAMI who understand. I can walk with you a little way. God can help. Having a whole team of people helps so much more! We all can journey together on the road to better mental, emotional, spiritual health. (Often, physical health can be a concern, too. Check on it, please!)
Today is September 4, 2014, the day that NAMI’s annual conference in Washington DC is marching on Capitol Hill and launching an outreach on social media, including Twitter and Facebook. (#Act4MentalHealth) Thus, I am encouraged to open up, writing about my difficulties with depression. I am speaking out with my message of walking through the dark places, and coming out the other side. God willing, many people will speak out. Not be ashamed.
For more information, here’s NAMI’s website: http://www.nami.org/
NAMI’s contact information: NAMI, 3803 N. Fairfax Dr., Suite 100, Arlington, Va 22203
NAMI’s telephone numbers: Main: (703) 524-7600, Fax: (703) 524-9094, Member Services: (888) 999-6264, Helpline: (800) 950-6264
Like what you read? Disagree? Share your thoughts with your loved ones and continue the conversation.
(also published at ayearofbeingkind.wordpress.com