A Year of Being Kind blog – Thursday, February 20, 2014
Showing Love by Active Listening
I went to the gym again today. I didn’t have much time, but I started my workout anyhow. Gray, wet sloppy day outside, good day for staying inside. I happened to run into a workout friend while exercising. She and I fell into a conversation. Or rather, she talked more, and I listened. She had some genuine concerns, and I was happy to be of service. Service by listening—showing encouragement and support.
That’s one of the things I’ve been trained to do. Active listening—with an ear to hear primarily spiritual and emotional concerns, but also psychological and physical concerns, as well. And sometimes, people just want to get things off their chests. I suspected this situation today was more like that. As a chaplain, I strive to listen to the best of my ability. In addition, I can try to be fully present with another person; this is a wonderful gift I can bring to them. People often rush here and there, in a hurry. Going too fast. No time to lose! But chaplaincy has a different orientation. Chaplaincy, by its very nature, takes its time. Slows down. Lowers anxiety and stress. Oh, yeah. Prays sometimes, too.
I have listened to individuals talk for some time. I mean, full range of emotions, from grief to anger to despair to joy. They earnestly share what is going on and where they are in their lives. And then—sometimes—their eyes connect with mine. “Thank you. Thanks for listening.” Then I might smile and say something like, “No problem,” or “I see how much that helped you,” or even “I hope that lightened your heart/spirit.” (depending on the religious orientation of my companion, of course)
Listening with an open mind and a non-judgmental spirit can be a challenge, though. I know I sometimes struggle with doing it! I know I can’t stay consistent. But I keep trying. Like the Dorothy Fields/Jerome Kern song “Pick Yourself Up” from the Fred Astaire movie “Swing Time.” The lyrics I’m thinking of go like this: “I pick myself up, brush myself off, start all over again.”
Fred Astaire—actor in musical comedies of the 30’s, 40’s and 50’s, and one of the finest dancers in the 20th century in any genre —makes a fine example for me to follow. He always, always tried his hardest to excel at dancing. He kept trying, practicing, doing the steps or routines over and over and over again, until he made the most intricate or difficult steps look effortless.
God, is that what You want from me? Do You desire that I keep practicing active listening? Practice being fully present? Practice my craft, keep working at these chaplain’s skills again and again until they appear effortless?
(What about you? Where do you need to practice? How can you strive to listen to God?)
What a goal to shoot for! God willing, I’ll keep practicing.