A Season to Be Kind. A Season to Be of Service

A Year of Being Kind blog – Wednesday, July 16, 2014

BK power of touch, smile, chance to be kind

A Season to Be Kind. A Season to Be of Service

“To everything–turn, turn, turn!/There is a season–turn, turn, turn!” The Byrds’ song echoes in my mind today as I consider things in my life. My personal life, my professional life. Yes, things are shifting and changing, even as I sit here and type on my computer.

People are sick. People go into the hospital. People have operations. People get well. People go to school. People graduate. People get jobs. People lose jobs. People retire. People get pregnant. People have babies. People die.

Yes, I realize these things, intellectually. Even experientially, on occasion. But these happenings are occurring with more and more regularity. Or not ‘regularity,’ per se, but I see increased occurrences. In that case, I wonder why I’m particularly noticing the changing of the ‘seasons’ of life?

A good thing for me to do would be for me to focus on one thing at a time. Not get bombarded by lots of things, all at once. That’s a prudent idea for anyone who is going through a number of shifts and changes in their lives. (Even good or positive changes!) God, help me to take life one thing at a time. One day at a time. Even—one hour at a time, sometimes.

Anyone else feel overwhelmed from time to time? (I know I do!) Well, meditation techniques and mindfulness practices come in very usefully, here. If I can keep my head and keep up a less-anxious presence, then I have a decent chance to keep an even keel, emotionally and psychologically. It is then that I have the opportunity to be of worthwhile service, to act in a kind and caring manner.

Yes, I have been trained to be of service in a health care center setting. Sometimes this setting can be really trying, even traumatic. But I have been praised by my supervisors for my less-anxious presence. Thank God, I do know how to act and (often) how far to go to keep things in a positive, healthy direction. Even when tragedy strikes, as it has recently. A senior I have known for the past several years has died. I did my part in letting people know, just a little while ago.

And, that’s only the beginning of the stuff that’s going on. Personally as well as professionally. God, please give me the words to say to bring comfort and concern to me, and for my people, as well. And help me minister to the loved ones and those who mourn his passing.

@chaplaineliza

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Being Kind While Distracted?

A Year of Being Kind blog –Thursday, March 20, 2014

you are not alone

Being Kind While Distracted?

The last day at my conference for alcohol and drug counselors was today! Yes, there were some fantastic sessions! However, I had a difficult time concentrating.  But more about that, later.

The morning session was on ethics: the ethics of doing what counselors do, the dual relationships that can happen, and what might possibly be the results of those interactions. Dual relationships are a difficult animal! Sure, they happen, from time to time. And especially in parts of rural Illinois. This conference drew people from all over the state, so we had an opportunity to hear things from a wide variety of workplaces and backgrounds.

I enjoyed the afternoon session, too. The two facilitators presented a topic that made a lot of sense, given the kinds of people drug and alcohol counselors usually work with. The topic was on family systems—the way families work. Add some cultural differences and some relationship insights, and stir briskly. Then sprinkle with substance abuse issues, and what do you get? A common problem that people in this field often are forced to deal with. Family issues go far beyond anything that one individual might be dealing with.

Yes, I was interested in both sessions! I happened to sign up ahead of time (when I sent in my conference fee, last month). But there was some additional relationship stuff going on right now. I mean, with me, personally and currently. Or rather, with one of my family members. Since I was at a conference with other counselors, I thought, what a great place to get some advice! I asked two or three of my fellow counselors some general questions: here’s a basic situation, I said. How would you deal with it? What is one starting point? Where do you think you might concentrate?  And I also wanted to know, what was one action plan you might suggest? Since I was and am so close to my family situation, I need all the help I can get.

As I’ve mentioned before, the people at this conference are kind, encouraging, and caring, in all kinds of situations. Just so, in my personal situation, as well. Yes, I was distracted! Yes, it was quite a challenge to keep my mind on the sessions I was sitting in. But thank God, people were kind to me. I reciprocated, to the very best extent I could! I think it is marvelous that I am a part of a professional group that has such loving and caring people as members. I know that many of these people are people of faith, and I was able to connect with a few of them in that area, too. Able to be present with each other.

I also know that God is present with me, even though I am going through a rough time. (And it’s not just my business–it involves several others. If it were just my rough time I am talking about, I would let you know!) I take deep breaths. Say the Serenity Prayer. It’s not just an intellectual understanding, but I also have a deep-down feeling that God is right here, too. Next to me, for real. God is right next to you, too. Believe it.

@chaplaineliza

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Internal Life? Or External Walk?

A Year of Being Kind blog post for Monday, December 30, 2013

Internal Life? Or External Walk?

            For the past few years, I’ve been concerning myself with—myself. I have been striving to maintain some kind of spiritual balance, working on my internal, spiritual component. I pray regularly (or at least, try to). I visit my therapist and spiritual director regularly, work out on a weekly basis at the local YMCA gym, and I even practiced relaxation and meditation in an intensive way for several months. In all of this, I have been working on the inner “me.”

I have also been intentional with my prayer life. Not only have I been praying on an increasingly regular basis, but I’ve also started a prayer chain and prayer blog, so we all can be encouraged in our personal prayer lives. This helps my inner relationship with God prosper, too.

            But, what about my relationship with others? How about my family? Friends? What about those at church, or at the gym? What about my co-workers, or strangers I meet on the street? Have I been as studious and diligent at developing my relationship with them?

            Yes, I am called by God to be in relationship with God—the vertical relationship.  But I am also called to be in community, as well—the horizontal relationship, one with another. One of my spiritual gifts is helping people. And by nature, I am kind and compassionate in my relations with others. It’s my relationship with others and with my local community (as well as their relationship with me) that I want to work on in 2014.

            That’s why 2014 is my year to be kind. To help. To be of service. Intentionally.