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Of Service When Sad.

A Year of Being Kind blog – Monday, November 10, 2014

KIND one kind word

Of Service When Sad.

Ever have someone in your family or friends get really sick? So sick that it affected you? So sick it was like I was walking through chest-high water? That’s the way it is with me. Someone I know is quite sick. I was thinking about this dear one for the past few days, and I feel so sad as I remember. Also happy, warm and grateful at the thoughts, but mostly sad, today.

I remember other times when I felt like I was walking through chest-high water. Sad times. Heavy times. Even though I am trained in how to deal with difficulty and challenging situations, it doesn’t make very much difference. I am still sad.

I know that my chaplain training helps me with others, assists me to help contain emotions—feelings. Helps me to be kind and helpful, of service to those going through difficulty.

As much as I don’t think of it, I need a chaplain from time to time. I need someone to walk with me, when I am feeling sad, or lonely, or depressed, or angry. Sure, I can separate myself from those strong emotions, and sometimes even train the feelings to be used for beneficial reasons. That’s turning sad feelings upside down. That’s just a couple of examples.

Yes, all of us need someone to walk by our sides, now and then. Someone to listen, someone to walk at one’s side. I was one of those helpful, kind people today. But what about my feelings inside of my heart and mind? I had to slow down, personally, and just acknowledge those the sad feelings inside of me. And maybe, I’ll be kind and gentle with myself today.

If you’re facing difficulties today, you might feel like you’re walking through chest-high water. I urge everyone to stop, and do a status check—a feelings and emotion check. Feelings and emotions can be wild and difficult. If you are going through some challenging times today, consider being kind and gentle with yourself today. And God will be there to help, too.

We all need kindness and gentleness, especially when we’re sad or mad. Thanks, God, for sending friends to help us through those difficult times.

@chaplaineliza

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