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Being Kind, and More Adventures in Dentistry

A Year of Being Kind blog – Tuesday, June 17, 2014

BK show more kindness than necessary

Being Kind, and More Adventures in Dentistry

There I was, having a snack on Sunday afternoon. Suddenly—I felt something hard in my mouth. And part of my molar was gone. Cracked. I felt the jagged edge with my tongue and took in a deep breath. Breathed out the sigh of frustration. I needed this like I needed another hole in my head. (Upon reflection, I suppose that’s pretty much what it is. Another hole, I mean.)

The dentist’s assistant and I talked yesterday, and I found out that I could have the first appointment on Wednesday morning. Thank goodness I have a responsive dentist! He was gone over the weekend, but will be back tomorrow. So, bright and early, I have the first appointment in his office. And, I am—almost—filled with trepidation to find out what are the next steps he suggests for this lower molar.

Today was rather challenging for me. Not too much, since I don’t want people to think my cracked tooth is causing a great, big hole in my mouth. But, it is rubbing a little sore in my tongue. Irritating, and bothersome. So much so, that I am speaking as if I had a slight speech impediment now. Since about the middle of the morning.

I reflected on my practice of being kind, as I sat in the office today. As I thought, I found I was concentrating so much on being kind to others. I don’t often sit back and allow others to be kind to me. Not to get all introspective or anything, but taking care of myself is important, too! The dentist’s assistant was very kind and understanding as she put me down for a special visit tomorrow—the earliest of the day, too.

This train of thought led me on. What other things am I neglecting in my life? How can others be helpful to me? And, how else could I be kind to myself?

I know, from my years of working as a chaplain, how valuable being kind to myself could be. Except, I call it “self-care.” I know that this practice is getting a lot of press now, especially since those in the helping professions are increasingly finding regular self-care to be a necessity.

Now that I’m talking about it, I can see how Jesus practiced self-care in His life, during His ministry. He would withdraw on a regular basis. Go away by Himself and be alone. Pray. I suspect He was resting and recharging His batteries (metaphorically speaking, of course—especially since batteries were not invented until 1800).

I ought to follow His excellent example and take time for myself. Be kind to myself. Follow good practices of self-care. Good idea, O Lord! Thanks.

@chaplaineliza

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